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Our aromatic red lentils dhal cooked in a creamy coconut-tomato sauce. Crowned with crispy green lentils for extra bite. Served with gluten free millet.
1. Tear off at the notch above the zipper. 2. Add hot, boiled water. 3. Stir thoroughly. 4. Close the zipper and leave for 9 minutes. 5. Tear off at the notch below the zipper, stir again & enjoy!
Nutritions per |
Per 100g | Per 70 g (270g rehydrated) |
Calories | 1729 kJ / 411 kcal | 1209 kJ / 288 kcal |
Fat | 11 g | 7,4 g |
of which saturates |
6,4 g | 4,5 g |
Carbohydrates | 54 g | 38 g |
of which sugars |
5,2 g | 3,6 g |
Fibre | 12 g | 8,3 g |
Protein | 19 g | 13 g |
Salt | 1,6 g | 1,1 g |
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