€6.00 / €15.00 for 100g
Para la fabricación de 50g de polvo organico
utilizamos 550g de espinaca fresca
50g = 550g
Valores nutricionales | 100g | bolsa 50g | 1 cda 15ml |
Calorias | 1219 kJ / 292 kcal | 610 kJ / 146 kcal | 24 kJ / 6 kcal |
Grasas | 4 g | 1,95 g | 0,08 g |
de las cuales saturadas | 1 g | 0,32 g | 0,01 g |
Carbohidratos | 36 g | 18,15 g | 0,73 g |
Azúcar | 4 g | 2,1 g | 0,08 g |
Fibra | 22 g | 11 g | 0,44 g |
Proteina | 29 g | 14,3 g | 0,57 g |
Sal | 2 g | 1 g | 0,04 g |
Ingesta Diaria Recomendada | 1 bolsa / 50g | % IDR en 1 bolsa | 1 cda 15ml | % IDR en 1 cda | |
Vitamina A (μg) | 800 | 2345 | 293,13% | 281 | 35% |
Vitamina E (mg) | 12 | 10,15 | 84,583% | 1,218 | 10% |
Vitamina K (μg) | 75 | 2415 | 3219% | 290 | 386% |
Vitamina C (mg) | 80 | 141 | 175,63% | 17 | 21% |
Vitamina B6 (mg) | 1 | 0,98 | 69,64% | 0,12 | 8% |
Tiamina (μg) | 1 | 0,39 | 35,45% | 0,05 | 4% |
Riboflavina (mg) | 1 | 0,95 | 67,5% | 0,11 | 8% |
Niacina (mg) | 16 | 4 | 22,63% | 0,43 | 3% |
Ácido fólico (μg) | 26 | 970 | 3674,24% | 116 | 441% |
Potasio (mg) | 2000 | 2790 | 139,5% | 335 | 17% |
Calcio (mg) | 800 | 495 | 61,88% | 59 | 7% |
Fósforo (mg) | 700 | 245 | 35,% | 29 | 4% |
Magnesio (mg) | 375 | 395 | 105,33% | 47 | 13% |
Hierro (mg) | 14 | 13,55 | 96,79% | 1,63 | 12% |
Cinc (mg) | 10 | 2,65 | 26,5% | 0,32 | 3% |
€3.50 / €8.33 for 100g (42g)
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