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Premios

El OutDoor Industry Award es uno de los más importantes reconocimientos en la industria del deporte dado por la peculiaridad del diseno innovador y por el producto de calidad excepcional.

LYOFOOD recibió su segundo OutDoor Industry Award para la creación de “…los mejores outdoor smoothies…” con LYO POWDERS.

Cada ano el jurado de la feria internacional líder en negocios deportivos elige las mejores companías startup en negocio de los deportes. En 2014 LYO FOOD fue uno de ellos.

Multi Stage Race Menu

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Producent:
Lyofood sp.z.o.o
ul. Olszewskiego 21,
25-663 Kielce, Poland

Type: Main Meals

Combining our expertise in making natural & tasty ultralight meals and Elisabet Barnes’s years of experience
with ultra endurance running, we have created a special 7-days menu for your next race.

Learn more

VIEW RACE MENU CATALOGUE

Inside this set

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Total weight

438 g

Total calories

2108
kcal

Breakfast

Snacks & Recovery

Dinner

Total weight

438 g

Total calories

2108
kcal

Breakfast

Coconut porridge
with blueberries, figs & chia seeds
100 g518 kcal

Speed Formula
soy protein,mango,beetrot,acerola
14 g49 kcal

Red smoothie
srawberry, banana, peach, blackcurrant, cranberry
42 g141 kcal

Snacks & Recovery

Beef jerky
Original
40 g101 kcal

Performance Formula
srawberry,banana,peach,blackcurrant
18 g60 kcal

Banana

30 g112 kcal

EPBAR-functional bar
with Peanut Buttercream
52 g315 kcal

Exotic pleasure
tangerines, kiwi, banana, pineapple
30 g112 kcal

Dinner

Recovery formula

14 g51 kcal

Chicken tikka masala

128 g754 kcal

Fruity dream
strawberries, apple, sour cherries
30 g110 kcal

Total weight

518 g

Total calories

2229
kcal

Breakfast

Organic millet porridge
with raspberries & aronia powder
92 g458 kcal

Speed Formula
soy protein,mango,beetrot,acerola
14 g49 kcal

Red vitamin drink
srawberry, blackcurrant, beetroot
51 g159 kcal

Snacks & Recovery

EPBAR
with Almond Protein
78 g468 kcal

Performance Formula
srawberry,banana,peach,blackcurrant
18 g60 kcal

Apple

20 g75 kcal

Beef jerky
Original
40 g101 kcal

Dinner

Mexican Dish

126 g481 kcal

Recovery formula

14 g51 kcal

Crema Catalana

65 g316 kcal

Total weight

492 g

Total calories

2047
kcal

Breakfast

Coconut porridge
with blueberries, figs & chia seeds
100 g518 kcal

Speed Formula
soy protein,mango,beetrot,acerola
14 g49 kcal

Red smoothie
srawberry, banana, peach, blackcurrant, cranberry
42 g141 kcal

Snacks & Recovery

EPBAR-functional bar
with Peanut Buttercream
52 g315 kcal

Performance Formula
srawberry,banana,peach,blackcurrant
18 g60 kcal

Banana

30 g112 kcal

Beef jerky
Original
40 g101 kcal

Dinner

Recovery formula

14 g51 kcal

Beef stroganoff

152 g581 kcal

Exotic pleasure
tangerines, kiwi, banana, pineapple
30 g112 kcal

Total weight

663 g

Total calories

3008
kcal

Breakfast

Organic Porridge with cranberry,
apple and cinnamon
70 g350 kcal

Mexican style scrambled eggs

75 g347 kcal

Speed Formula x2
soy protein,mango,beetrot,acerola
14 g49 kcal

Snacks & Recovery

EPBAR x2
with Almond Protein
78 g468 kcal

Performance Formula x2
srawberry,banana,peach,blackcurrant
18 g60 kcal

Banana x2

30 g112 kcal

Beef jerky x2
Original
40 g101 kcal

Dinner

Recovery formula x2

14 g51 kcal

Mac&Cheese

130 g629 kcal

Fruity dream
strawberries, apple, sour cherries
30 g110 kcal

Total weight

477 g

Total calories

2049
kcal

Breakfast

Coconut porridge
with blueberries, figs & chia seeds
100 g518 kcal

Recovery formula

14 g51 kcal

Snacks

Beef jerky
Original
40 g101 kcal

Lunch

Barley-lentils-risotto with avocado mousse

110 g424 kcal

Dinner

Barley-lentils-risotto with avocado mousse

110 g433 kcal

Chocolate pudding

65 g376 kcal

Total weight

430 g

Total calories

2048
kcal

Breakfast

Organic millet porridge
with raspberries & aronia powder
92 g458 kcal

Speed Formula
soy protein,mango,beetrot,acerola
14 g49 kcal

Red smoothie
srawberry, banana, peach, blackcurrant, cranberry
42 g141 kcal

Snacks & Recovery

EPBAR-functional bar
with Peanut Buttercream
52 g315 kcal

Performance Formula strawberry,banana,peach,blackcurrant

Performance Formula
srawberry,banana,peach,blackcurrant
18 g60 kcal

Banana

30 g112 kcal

Beef jerky
Original
40 g101 kcal

Dinner

Recovery formula

14 g51 kcal

Chicken tikka masala

128 g754 kcal

Total weight

349 g

Total calories

1482
kcal

Breakfast

Organic Porridge with cranberry,
apple and cinnamon
70 g350 kcal

Mexican style scrambled eggs

75 g347 kcal

Snacks

Red vitamin drink
srawberry, blackcurrant, beetroot
51 g159 kcal

EPBAR x2
with Almond Protein
78 g468 kcal

Banana

30 g112 kcal

What makes our meals so exeptional?

	100% natural ingredients For our meals we only use 100% natural and fresh ingredients. We do not add any preservatives, artificial food-additives, colorants or flavour enhancers. We even grow most of the herbs on our own fields to make the taste of LYO meals so exceptional.
	The real taste of a homemade dish We pay attention not only to the freeze-drying process but also to the way of preparing our meals. We only choose high quality ingredients and always cook every meal before freeze-drying it. This ensures the real, fresh taste that makes LYO EXPEDITION meals so exceptional. Other providers of freeze-dried meals mix the ingredients after they have been cooked separately. We don’t.
	Orginal form and size of product The freeze-drying process allows the maintaining of the original form and size of all ingredients. We take advantage of this and cut all ingredients into bite-sized pieces. Consequently our meals not only taste like a homemade dish but they also look like it.
	High nutritional value Freeze-dried food has a very high calorie count. Moreover, it maintains all of the food’s natural vitamins and minerals. The consumption of a LYO EXPEDITION meal allows you to generate long-lasting physical peak performance.
	Low weight During the freeze-drying process 98% of the moisture content is being removed, which results in significantly reduced weight. Our meals are light-weight and compactly packed.
	Long shelf live LYO EXPEDITION meals can be stored for a long time. Since the water content is being removed during the freeze-drying process, microorganisms and enzymes action are inhibited. Each pouch is hermetically sealed and contains an oxygen absorber.
	High safety standards To make sure LYO EXPEDITION meals are safe in every aspect, they are checked twice in the in-house laboratory. Once- after being cooked and for a second time- after the freeze-drying process.
	Ultralight & Functional pouch LYO EXPEDITION pouch was designed to be lightweight yet still allows a comfortable preparation of the LYO meal inside.

Fast & easy to prepare

Tear off at the notch above the zip lock.

Remove oxygen absorber from the pouch!

Add the amount of hot water described on the package.

Stir thoroughly.

Close the zip lock and leave for 5 minutes.

Tear off at the notch below the zip lock and stir again.